Vegan In: Manchester

Manchester may not be the biggest city in the UK, but it’s definitely one of the best when it comes to vegan grub!  Alongside a wealth of chain restaurants in the city centre with vegan options or even separate menus, there are some great independent cafes and restaurants you should know about.  Here’s a little taster of some of the top spots in this great city –  including the Best Vegan Restaurant in the UK (according to the 2016 VegFest awards).

V Rev

That honour goes to V Rev, a vegan junk food extravaganza.  MoFo regular Jenny (formerly of Spice Box of Earth, now Jenny Mariereviewed it as soon as it reopened in new premises late last year.  Don’t those burgers look incredible?  This place is just as famous for its dessert as for the gigantic burgers.

Teatime Collective

Another all-vegan sensation is Teatime Collective, home of big breakfasts, spectacular burgers and tacos, and an incredible array of cakes and ice cream.  Here’s Jenny’s review.  (They also put on incredible Christmas dinners every year too, FYI.)

Northern Quarter

Back in 2013, MoFo star Caroline from Tea and Sympatico posted on the theme of the Northern Quarter, Manchester’s arty, alternative area which is home to dozens of vegan options.  You can work your way through all of her posts from this one, but here are a few highlights:

This and That

There is no shortage of cheap and cheerful little places offering rice’n’three, including This’n’That Cafe. One such place, Little Aladdin, recently went all vegan too!

Fig and Sparrow

Cake is also plentiful in this quarter of Manchester, and you can always find something sweet in Fig and Sparrow, a lovely cafe and shop.  (Personal tip: you can’t go wrong with a brownie from this place!)

Trof

Restaurant reviewer Vegan Olive is another great resource for vegans visiting Manchester.  You can check out her reviews here, including for this slap-up breakfast at Trof (also in the Northern Quarter).  If you’ve ever wanted to try vegan black pudding, here’s your chance!

Pasta Factory

Olive also has a review of The Pasta Factory, famous for its excellent ravioli, all-vegan alcohol menu and homemade parmesan. Yum!

The Allotment

Venturing further afield from the Northern Quarter, here’s a newcomer to the scene: 100%-vegan fine dining restaurant The Allotment.  There are more Manchester reviews to be found here on Herbivores’ Heaven.

The Garden

You can also find the quintessential British experience in Manchester, with numerous places offering a vegan afternoon tea.  This one at The Garden is a particular favourite – it’s so flavoursome, you won’t even mind the lack of scones!

 

So whether you want a big breakfast, delicious cake, fast food or fine dining, Manchester has you covered!

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April MiniMoFo!

It’s time for April’s MiniMoFo!

This month our prompt is simply: in season.

As always, you’re free to interpret this anyway you like.  We’re looking forward to seeing some regional variations, not least between our northern and southern hemisphere mofo’ers.  How can you make your local fresh produce shine?

Remember to tag us on social media with #MiniMofo and #VeganMofo, or comment on this post with a link to your MiniMoFo post!

Check back at the end of the April for a mouthwatering seasonal roundup!

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March MiniMoFo Roundup

March has come to an end and it’s time to round up this month’s wonderful recipes! We asked you to create stuffed and filled foods which has been interpreted in some lovely ways by our MoFo’ers.

My Apologies for the Novel

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Julie made vegan stuffed pasta shells! Using different types of vegan cheese and sauces (including a chipotle vegenaise!) these sound and look like great comfort food.

@onewindowsarah

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The first of this month’s sweet potato recipes comes from Sarah, who made a simple but tasty looking lunch, stuffing potatoes with arugula, olives, tahini, lemon, and hot sauce. Mmm!

Vegan Yack Attack

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Jackie from Vegan Yack Attack also used sweet potatoes this month! She made burrito-stuffed sweet potatoes, filled with beans and rice, salsa, and guacamole. What a great idea!

Herbivore’s Heaven

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Jenny wrote about her visit to a pasta restaurant! That’s right, a restaurant dedicated to pasta – and it has vegan options. She had a mushroom ravioli for a main, followed by chocolate ravioli. Yes, chocolate ravioli!

Walks, Talks & Eats

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Emma did some baking for this month’s prompt and made Bourbon Biscuit Brownies. Brownies stuffed with filled chocolatey biscuits – chocolate galore!

@thehale_vegan

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The Hale Vegan made stuffed bell peppers – filled with red quinoa, beans, taco seasoning, and topped with salsa, avocado, vegan cheese and cilantro. Some great flavours here!

@veganinbrighton

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Jojo made this amazing mac-and-cheese toastie! What could make vegan mac and cheese better, but putting it in a sandwich? And toasting it? Heavenly!

@diannewenz

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Dianne shared her recipe for lentil stuffed eggplant. Don’t they look so cute and tasty?

@piesforpdx

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Vegan bakers Pies for PDX made cheezy broccoli potato hand pies to sell at a charity bake sale – I bet they went down a treat!

Living the Dream

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Jen never misses a MiniMoFo prompt, and this month she delivered with these cheezy bacon pierogi and some sweet little hand pies.  You can check out the recipes on her blog.

 

Thank you to everyone who participated in this month’s challenge – and keep an eye out for April’s prompt, coming soon!

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March MiniMoFo!

It’s time for March’s MiniMoFo!

This month we’re looking for all kinds of stuffed and filled foods.

We’d like to see all kinds of interpretations of this prompt – will you make savoury food? Sweet food? Something in between? You could stuff a cupcake or a courgette, fill a cookie sandwich or a dumpling – whatever takes your fancy.

As always, tag us on social media with #MiniMofo and #VeganMofo, or comment on this post with a link to your MiniMoFo post!

At the end of the month, we’ll post a round up featuring many of the month’s best creations – check back to see them all!

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February MiniMoFo Roundup

In February we asked you to cook up something red for the most romantic month of the year – and here’s what you delivered!  If you’re looking to expand your vegan social media network, make sure you check out the accounts we’ve featured.

@tofuhead_

Heini tested this new strawberry and raspberry Alpro fromage frais.  Bonus points for the red background too!

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@beautifullybohemian

Sticking with strawberries and raspberries, have a look at this smoothie bowl from Randi. How cute is the little man on top?  She also shared this strawberry shortcake – recipes for both are up on her blog.

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My Apologies for the Novel

Julie made a series of red dishes from the classic vegan cookbook Isa Does It:  banana berry scones, peach raspberry cobbler and this strawberry and cream bread pudding.  Yes, please!

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Lisa’s Project Vegan

VeganMoFo’s blogger of the month, Lisa, was on form as usual with these raw strawberry tarts.  They look so neat and perfect!

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Living the Dream

The good people at our favourite vegan B&B went all out for their guests on Valentine’s Day with some double chocolate waffles done strawberry shortcake style and these mini bundt cakes with colourful sprinkles.  Their guests were very lucky indeed!

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Walks, Talks & Eats

If you’re in the mood for something savoury, look no further than these pizza sausages from Emma.  Did you know it was National Pizza Day in February?

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Herbivores’ Heaven

And yet more pizza from Jenny – a roundup of some of the best pizzas she’s tried, including this frozen one.

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@veganfeastcatering

If healthier food is your thing, then fear not – don’t you feel virtuous just looking at this veg for juicing?

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Thank you so much to everyone who participated.  As usual, we love seeing your creative efforts.  Stay tuned for an announcement this week about March’s MiniMoFo theme!

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Vegan In: Paris

Whether you love veganism, love food, or love love – we have got some French classics and some Paris recommendations for you in this month’s installment of VeganIn.

Up first, a review of four restaurants offering vegan options in Paris, courtesy of Vegeeter:
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Read about Cafe Ginger, Brasserie Lola, Hank Vegan Burger, and Vegan Follies.

Next, Lyra has been playing with cashew cheese for a while and has made this simply stunning blue cheese:

Go give her all the compliments @herb.cuisine so she shares her recipe!

SBE Paris

The lovely Jenny over at Spice Box of Earth was in Paris back in 2015 and ate all the good food!  Read all her Paris travel trips, and find out about Le Potager du Marais, Cafe Ginger, Un Monde Vegan, Hank Vegan Burger, Las Vegans and Vegan Folie’s.  Doesn’t her photo of these delicious cakes make you want to book a flight to Paris right now?!

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A lot of the same restaurants are reviewed over at Herbivores’ Heaven, along with Brasserie Lola, Gentle Gourmet and a pet cemetery, for all the animal lovers! Vegan croque monsieur? Yes please!

Paris

MoFo regular Jojo over at Vegan In Brighton has a number of Paris-related posts, the most recent from a weekend trip last year.   Check out her thoughts on Brasserie 2eme Art, Ara Chocolat and Cloud Cakes, amongst others.

And April lived many people’s dream by going to Paris for her honeymoon. Just look at all the food she and her new husband devoured!  (For more food inspiration from April, check her out on Instagram.)

Cafe des Deux Moulins, 15 Rue Lepic, 75018 Paris, France

Les Deux Moulins

I really wanted to check this place out on my honeymoon to Paris – I mean, it’s Amélie’s cafe! Unfortunately, they don’t have much for vegans, and the waiter seemed a bit exasperated with me when I tried to hand him my “I’m vegan and I don’t eat these things” card. My husband and I ended up with a baguette, some jam, fruit juice, and espresso. It was still tasty, for all that it was simple.

It was also our first foray into the world of Paris coffee – a few places have non-dairy milk (especially the 100% vegan restaurants), but nobody orders cafe mochas here. You get espresso. Everywhere that serves it generally gives it to you with a packet of sweetener (raw sugar and/or agave nectar at the fancy places, plain sugar elsewhere) and some kind of sweet (usually a small square of chocolate or a cookie, which was often a vegan Speculoos!) As for the cafe, it’s adorable and they know it – there’s a few pictures of Amélie throughout, but don’t expect to see the clear board where she writes the menu backwards; it’s not there.

 

Le Potager de Charlotte, 12 Rue de la Tour d’Auvergne, 75009 Paris, France

Le Potager du Charlotte

My husband and I decided to go to Le Potager de Charlotte for weekend brunch. If you decide to do the same, COME HUNGRY. I can not stress this enough. There’s a ton of food, and it’s all delicious. We started with several types of fresh bread and a few different spreads, all made in-house. I also got fresh juice and hot chocolate, pancakes with fruit, a breakfast chia oat pudding, and an avocado spinach salad. It’s a good thing we were walking so much while in Paris!

 

Hank Vegan Burger, 55 Rue des Archives, 75003 Paris, France

Hank

Cozy, comfy, and quick – that’s Hank Vegan Burger. They have a bunch of inventive topping combinations for their burgers, as well as sides, drinks, and desserts. The majority of the dining area is upstairs from where you order. We loved our burgers, fries, cookie, and cake!

 

Cafe Ginger, 9 Rue Jacques Cœur, 75004 Paris, France (Inside the Grand Appetit Macrobiotique produits naturels)

Cafe Ginger

We ended up at Cafe Ginger after an attempt to go to a vegan restaurant down the street that wasn’t open. It’s a tiny macrobiotic cafe inside Grand Appetit, which is a macrobiotic and natural foods store. When you go, pay attention to their hours – we got there towards the very end of their open times, and they had pretty much stopped serving their main menu, and we were left with ordering something out of the case. That being said, we ended up with a couple slices of delicious vegetable tart, side veggie salads, and hot tea. Lucky for us, there was a customer in the restaurant who was happy to explain to us what the owner was telling us (the owner had no English, and my French wasn’t quite up to the task). Interestingly, the customer turned out to be an employee of the restaurant down the street to which we had originally tried to go!

 

Veg’Art, 123 Rue Oberkampf, 75011 Paris, France

Veg'art

All vegan pizza, all the time! This was, by far, the smallest restaurant we went to while in Paris, consisting of only 4 or 5 tables, and barely enough room to walk between them. All of the pizzas are personal size and have some very inventive toppings, and they had a delicious strawberry cake while we were there (not sure if that’s a regular menu item or not; my French wasn’t up to the task of communicating with the gal behind the counter.)

 

Cafe Pinson, 6 Rue du Forez, 75003 Paris, France

Cafe Pinson

The ordering system at Cafe Pinson was a bit confusing to us, and we ended up sort of pointing at things in the case while the gal behind the counter tried to explain what we could get. For one price, you get an entree and main dish, or main dish and dessert. They also have fresh juices and coffee. Luckily, the gal behind the counter had enough English to catch that we were vegan, and was able to point out which things were vegan and which were just vegetarian. The salads and main dishes were fresh and healthy, and I was happy to get hot cocoa with vegan whipped cream on top.

 

Vegan Folie’s, 53 Rue Mouffetard, 75005 Paris, France

Folie's

Vegan Folie’s is mainly a bakery with punny names for their sweets (the James Brownie, Rosa Pinks, Red Astaire, and Choc Norris, for example). They also have giant sandwiches, which are probably enough for most people to split (though my husband wanted a whole sandwich to himself – again, I was glad for all of the walking we did!).

 

Gentle Gourmet Café, 24 Boulevard de la Bastille, 75012 Paris, France

Gentle Gourmet

This was, by far, the fanciest restaurant that we went to the entire time we were in France. Also, the priciest, but for a splurge, it’s a great choice. Gentle Gourmet goes for quality over quantity, and their plating is exquisite. We experienced all sorts of complex flavors and textures. For dessert, we got the sampler plate, which was the first time in my life I’ve ever eaten French macarons! These were made with aquafaba and were little bites of absolute heaven. Reservations are very important here – if you don’t have one, you might not be able to eat there that day.

 

La Verrière, 24 Avenue de Tourville, 75007 Paris, France

La Verriere

We weren’t quite sure what to expect from this restaurant, and found a sort of buffet set-up. We spent some time foraging amongst the offerings, and came out with all sorts of fresh veggie dishes, as well as tasty savory and sweet tarts. The ambience is spare and modern (makes me think of IKEA a bit).

 

Crepe de la Joie, 4 Rue du Fer À Moulin, 75005 Paris, France

Crepes

Seriously, y’all – vegan crepes! My husband and I each got one savory crepe (galette) and one sweet crepe. They were delicious, and we also got hot cocoa with non-dairy milk to go with.

 

Un Monde Vegan, 64 Rue Notre Dame de Nazareth, 75003 Paris, France

Monde Vegan

Not a restaurant; this is Paris’ only 100% vegan grocery store. They had *two whole cases* of vegan cheese, which was quite exciting. My husband and I stocked up on vegan cheeses, “meat” sticks, drinks, and chocolate to snack on at our apartment and on the train to Angers. We also got a vegan paté that was quite tasty!

Le Potager Du Marais, 24 Rue Rambuteau, 75003 Paris, France

Le Potager du Marais

This restaurant is larger than some of the others we visited in Paris, but not by a lot, and diners will be seated in fairly close quarters with others. Also, reservations are important here. This was one of the fancier places we went, and the flavors in the dishes were interesting and fun. This was another place where I got super-fancy vegan hot cocoa (yay!) and delicious pudding.

Facebook friend Donna (whose son created the Is It Vegan? app)  agrees with this recommendation, and notes that reservations are essential here as she saw people being turned away.  She also shared a few notes on a couple of her other favourite places in Paris:

Loving Hut, 92 Boulevard de Beaumarchais, ParisFrance,75011

We ate at Loving Hut a couple of times. It was economical and close to the metro stop. Their food was better than the Loving Huts I have been to in the US.  The appetizers were all so good.

Veget’Halles, 41 Rue des Bourdonnais, 75001 Paris, France

We also liked Veget’Halles, a vegan/vegetarian restaurant  near Le Centre Pompidou with a lot of options.

 

Are there any places we’ve missed? Have we motivated you to book a trip to the city of love and vegan macarons?  Let us know, and stay tuned for the announcement of next month’s VeganIn destination!

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February Blogger of the Month: Lisa’s Project Vegan

This month we’re shining the spotlight on Lisa’s Project: Vegan, a wonderful blog full of Lisa’s simple yet delicious recipes.  You can also lust over all her food on Instagram: it won’t be long before you’re clicking through to her recipes!  As a bonus, most of her recipes take just 30 minutes to make, so you’ll never be slaving away.

Lisa was kind enough to answer a few questions and help us get to know her a bit more.

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How long have you been vegan?

I have been vegan for over a decade.

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What inspired you to start your blog?

I started my blog 6 years ago. When my son was a baby, and took long naps, I would be I the kitchen experimenting. I didn’t have a repertoire back then and was kind of amazed when I made cream sauce out of cashews. I posted my lunch on Facebook because I was so impressed with myself! An old friend from high school asked for my recipe and if I had a blog. I didn’t even know what a blog was but once I figured out that I could post and record my recipes online, I created Lisa’s Project: Vegan.

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What’s the best feedback you’ve had on one of your recipes or dishes?

I have gotten a lot of great feedback over the years but mostly that my recipes work, are easy, and inspiring. I always remind people that cooking is an art and often people tell me that they added this or that to one of my recipes and came up with something they love. Nothing makes me happier.

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Where do you get your recipe inspiration from?

I am inspired by my family and what we like to eat. If we go out to a restaurant and we love the menu, I will figure out how to make a dish at home. If we see a recipe in a magazine, a cookbook or a cooking show, I will adapt it to work for us in terms of flavor profile, portion size and technique.

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Are there any other vegan blogs you love?

There are so many great blogs out there now but I will always have a special place in my heart for the old PPK (Post Punk Kitchen).

 

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What’s your favourite cookbook and cuisine?

Right now I am obsessed with Salud Vegan Mexican by Eddie Garza. It is so different than a lot of the new vegan cookbooks that have been coming out lately. Mexican has always been one of my favorite cuisines and this book takes it a whole new level for me. It is going to be a cooking challenge the likes of which my kitchen has not seen since my early vegan cooking days. I have already made churros (my son thinks I am a genius) and cauliflower palm heart ceviche. I will be posting a book report and these recipes on my blog soon!

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Which holiday do you most love cooking for?

I love cooking for Thanksgiving. It was a big deal when I was growing up when my entire extended family descended on my house and my mother went all out. That tradition continues today when everyone comes to my house and I get to feed my family with healthy, vegan versions of old traditional foods and, of course, some new ones too.

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Do you have any plans to create a recipe book/ebook in the future (or a different cooking/blogging ambition)?

Yes, in fact, I am working on a book about how to cook vegan. I want to teach people the basics of vegan cooking – from tofu and tempeh to beans and grains – and how to plan, shop and create custom recipes and meals that they, and their families, will love.

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What is the one recipe of yours that we should all check out?

Try my tempeh meatballs and beet burgers.

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So if you’re stuck in a rut of the same old recipes all the time, head over to Lisa’s Project: Vegan for something healthy and delicious!

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Who would you like to see featured next? Leave us a comment and we’ll check them out!

Interested in being featured as our Blogger or Social Media Mofoer of the month? The best way to get noticed is to participate in our monthly #minimofo challenges and VeganIn features, as well as the veganmofo main event!

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January MiniMoFo Round-up

The first month of 2017 is over! We hope the new year has given you opportunities to try lots of new vegan food as per our MiniMoFo prompt. It’s been great to see the posts and pictures that have been shared!

@garrickstegner

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Garrick used a new-to-him krumkake machine (passed down through his family!) to make fortune cookies. Isn’t it a beautiful piece of equipment?

@madhatterspantry

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The Mad Hatter’s Pantry visited a burger restaurant which was doing a discount on vegan food. They had a cajun burger and oreo milkshakes – all vegan! It’s great to see restaurants trying new vegan food.

RubberCowGirl

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Rachael has been posting a step-by-step guide on “How to Go Vegan”, which includes the task of “trying new foods”. She made beautiful spring rolls stuffed with watermelon radishes!

@zuckerbaby.1

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Zuckerbaby made buffalo tofu for the first time, and doesn’t it look mouth-wateringly delicious?

Living The Dream – Deer Run B&B

Jen from the Deer Run Bed & Breakfast produced this amazingly informative video about “fire cider”. I’ve never heard of it before, but it certainly sounds interesting!

Herbivore’s Heaven

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Jenny did a blog post with new vegan products she’s tried – including these chocolate filled churros – yum!

My Apologies for the Novel

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Julie has been trying a new recipe each week this month, including these Lentil Sloppy Joes served with waffle fries.

Thank you to everyone who participated in this month’s MiniMoFo! It’s been wonderful reading about all the food you’ve been eating.

Looking forward to February, we’re going with a coloured theme – Red. As usual, interpret this any way you want – red meals, red ingredients, even red cutlery – just show us something with the theme of “red”. Remember to tag us on Instagram, Twitter, and Facebook with the tags #VeganMoFo and #MiniMoFo!

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Vegan in Australia

One of our new VeganMoFo initiatives is to showcase some of the great vegan destinations around the world.  We have participants in VeganMoFo from all around the world which gives us a wonderful opportunity to find out what it’s like to be vegan in all different places. This month, we’re kicking off with a whole country:  Australia!

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Susan from Kittens Gone Lentil  has shared this brilliant guide to her native Brisbane, featuring her top five vegan spots (and numerous other suggestions too).  She also has lots of posts about other Australian cities that would be great for helping you to plan a trip to Australia:

LVB

And Susan is not our only Vegan MoFo’er from Australia.  Head over to Little Vegan Bear for a huge variety of beautifully photographed  restaurant reviews (both in Australia and New Zealand) and travel guides.

Veganopolous

Faye from Veganopolous is a Melbourne-based blogger who has a large list of  reviews and posts about the vegan scene there – split into districts for ease of reading!

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Five time VeganMoFo-er Johanna at Green Gourmet Giraffe is also Melbourne based and has written a guide to eating vegan there too.Chart

If you’re interested in the vegan scene in Australia, check out the findings of this survey of 726 Australian vegans conducted by Hesham Mahdi.  Amongst other things, you can find out their reasons for going vegan and any books or documentaries that were contributing factors. Hesham’s website, Vomad, also has a free downloadable vegan product guide to Australia for those interested in finding out more.

 

In February we’re getting all romantic on you and preparing a Vegan in Paris post.  If you would like to contribute, please get in touch via email or message us on social media.  We’re looking for:

  • a review of an eatery in Paris
  • a veganised French recipe
  • any tips about buying vegan food in Paris – what to look for in supermarkets or shops
  • anything else you’ve got up your sleeve about the vegan scene in Paris
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Social Media MoFo’er of the Month

One of the main aims of Vegan MoFo is to give you all the chance to expand your vegan network and discover new plant-based blogs and social media accounts.  This year we’re going to bring you a blog and social media account of the month to help you find some of the most active and inspiring vegan feeds out there.

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We’re starting with Instagrammer Happy Little Lunch, who posts almost daily photos of the packed lunches she makes for her vegan kindergartener.  As soon as you see them you’ll wish that she were packing you off with your lunch as well!  We’ve seen themed lunchboxes for Halloween and Christmas, as well as some great tie-ins with the VeganMoFo prompts.

We chatted with Honora, the woman behind the account, to find out where she gets her inspiration and what the kindergarten crowd thinks of these little boxes of goodies!

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How long have you been vegan?

Nine years.

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What inspired you to get onto Instagram?

My older daughter was about to start kindergarten and I knew I’d be packing her lunch every day, which felt a little intimidating – I’d packed a lot of lunches in my day, but always for adults. A few days before school started, I decided on a whim to start this account to (a)keep myself accountable as far as the variety and quality of her food goes, and (b)not overwhelm my personal IG with food pics.

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What’s the best feedback you’ve had on your packed lunches?

A couple of people have told me they look forward to packing lunches like mine for their future vegan kids – that makes me smile.  And in real life, my daughter has gotten a lot of positive comments about her lunches from the staff and students at school – I like that we’re representing veganism well and I love that she feels proud of her food.

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Are there any other vegan social media accounts that you’re hooked on?

So many!  I really love @myzoetropeeats – Michelle’s photos are always so colourful and enticing and just make me happy.

I also love seeing what @jayastafacateringandevents creates.  I remember him posting years ago – I believe when he was still a teenager – on the old PPK forum about adding vegan items to the menu at his family’s restaurant on Long Island.  Seeing how far he’s come and his incredible creativity is really inspiring!

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Where do you get your packed lunch inspiration from?

Mostly from what’s in the fridge!  But the PlanetBox lunchbox I use has actually been really helpful for planning purposes – thinking of the different compartments as main/veg/fruit/etc makes packing a balanced lunch less daunting.

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Do you have any favourite cookbooks and cuisines?

Isa [Chandra Moskowitz] and Terry [Hope Romero] are my forever faves.  I also really like Chloe Coscarelli’s recipes and find them to be very kid-friendly.  And I feel like Dreena Burton is the queen of vegan recipes created with kids in mind.  As far as cuisines go, I’ll try anything!

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What do you cook when you’re not making packed lunches?

Breakfast and dinner!  Our evenings are busy and I make a lot of bowl-type meals and stir fries that come together quickly.  I got an Instant Pot recently and have been having fun with that too.  I love to bake but don’t have much of a sweet tooth, so I really look forward to fundraisers and events that allow me to make desserts for other people.

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Make sure you check out @happylittlelunch yourself – this is an Instagram account that will revolutionise your approach to lunch, whether you’re preparing for a child, loved one or just yourself.  You’re never too old for a rice and kidney bean panda, are you?!

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